Weight loss isn’t easy. You understand the truth of that statement if you’ve ever struggled through yet another week of dieting and find your scale hasn’t budged an ounce or, even worse, you’ve actually gained a pound... or three. Why is that happening?
The mission here at Synergy Medical in Marysville, Ohio, is to provide outstanding personalized care that focuses on your overall health and wellbeing. That includes offering a medically supervised program that’s dedicated to helping you achieve your weight loss goals.
A popular formula for weight loss centers around the number of calories you consume daily.
If, for instance, you require 2,000 calories per day to maintain your current weight and a pound equals 3,500 calories, then dropping 500 calories a day should equal a loss of one pound per week. And if you want to burn another pound weekly, just add in enough exercise to use up an additional 3,500 calories.
Sounds simple but, for many, counting calories doesn’t move the scale because other issues can affect your body’s ability to burn fat.
Several factors can interfere with your ability to lose weight. These may include:
Many successful dieters hit a plateau every now and then. If, however, you’ve followed your diet and exercise routine faithfully, but your scale hasn’t budged for a couple of weeks or more, it may be time to seek medical support.
The program we’ve developed at Synergy Medical blends our medical skills and knowledge with your goals and circumstances to create an individualized weight loss strategy that’s designed specifically for your needs.
Our patient-centered approach starts with a comprehensive health review that helps your Synergy team create a plan that includes:
Our program is often so successful because it focuses on you and your health rather than a one-size-fits-all diet.
If you’re struggling to lose weight and interested in medically sound guidance that offers real solutions, schedule an evaluation at Synergy Medical today. We can help!